Name: Carne Asada Quesadillas with Guacamole
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz flank steak; 0.5 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp ground cumin; 0.25 tsp garlic powder; 0.5 medium whole wheat tortilla; 0.25 oz shredded monterey jack cheese; 0.13 whole avocado; 1 tsp lime juice; 1 tbsp fresh cilantro; 1 tbsp red onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Carne Asada Quesadillas with Guacamole

Tender flank steak seared with aromatic spices and folded into a crisp whole wheat tortilla with melted cheese and creamy, lime-infused guacamole.

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NUTRITION

Protein

38.8g

Fat

21.6g

Carbs

15.4g

SERVINGS

1 serving

INGREDIENTS

4 oz flank steak

0.5 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp ground cumin

0.25 tsp garlic powder

0.5 medium whole wheat tortilla

0.25 oz shredded monterey jack cheese

0.13 whole avocado

1 tsp lime juice

1 tbsp fresh cilantro

1 tbsp red onion

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PREPARATION

1
Pat the flank steak dry and rub both sides with the sea salt, black pepper, ground cumin, and garlic powder.
2
Heat the avocado oil in a cast-iron skillet over medium-high heat until shimmering.
3
Sear the steak for 4-5 minutes per side for medium-rare, then transfer to a cutting board to rest for 5 minutes.
4
While the steak rests, mash the avocado in a small bowl with the lime juice, minced red onion, and chopped cilantro.
5
Thinly slice the steak against the grain into bite-sized strips.
6
Place the tortilla in a clean skillet over medium heat, sprinkle with cheese, add the steak strips, and fold in half.
7
Cook for 2 minutes per side until the tortilla is golden brown and the cheese is fully melted.
8
Serve the hot quesadilla with the fresh guacamole on the side.