Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and turkey bacon, served with sliced avocado on sprouted grain toast for a buttery finish.

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NUTRITION

328kcal
Protein
27.7g
Fat
14.9g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1/4 medium Avocado

1 slice Sprouted Grain Bread

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Place the turkey bacon slices in the pan and cook until they reach your desired level of crispness, then remove and chop into bite-sized pieces.

  • 3

    Add the fresh spinach to the same skillet and sauté until just wilted.

  • 4

    Pour the liquid egg whites into the pan with the spinach, stirring gently until the eggs are set and fluffy.

  • 5

    Stir the chopped turkey bacon back into the egg mixture.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Top the toast with the scrambled eggs and garnish with fresh avocado slices.

Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and turkey bacon, served with sliced avocado on sprouted grain toast for a buttery finish.

NUTRITION

328kcal
Protein
27.7g
Fat
14.9g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1/4 medium Avocado

1 slice Sprouted Grain Bread

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Place the turkey bacon slices in the pan and cook until they reach your desired level of crispness, then remove and chop into bite-sized pieces.

  • 3

    Add the fresh spinach to the same skillet and sauté until just wilted.

  • 4

    Pour the liquid egg whites into the pan with the spinach, stirring gently until the eggs are set and fluffy.

  • 5

    Stir the chopped turkey bacon back into the egg mixture.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Top the toast with the scrambled eggs and garnish with fresh avocado slices.