Name: Mixed Berry Protein Smoothie Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoops Vegan vanilla protein powder; 1 cup Unsweetened soy milk; 1 cup Frozen mixed berries; 0.5 medium Banana; 1 tbsp Hemp hearts; 1 tsp Chia seeds; 0.25 cup Fresh blueberries; 0.25 tsp Ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mixed Berry Protein Smoothie Bowl

Vibrant frozen berries and creamy banana blended with plant-based protein, topped with crunchy hemp hearts for a refreshing and velvety start to your morning.

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NUTRITION

Protein

50.1g

Fat

15.3g

Carbs

50.4g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops Vegan vanilla protein powder

1 cup Unsweetened soy milk

1 cup Frozen mixed berries

0.5 medium Banana

1 tbsp Hemp hearts

1 tsp Chia seeds

0.25 cup Fresh blueberries

0.25 tsp Ground cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Add the frozen mixed berries, frozen banana half, unsweetened soy milk, and vegan vanilla protein powder into a high-speed blender.
2
Blend on high until the mixture is completely smooth and reaches a thick, soft-serve consistency.
3
Pour the smoothie base into a chilled bowl and smooth the top with a spoon.
4
Garnish the bowl with fresh blueberries, hemp hearts, chia seeds, and a dusting of ground cinnamon.
5
Serve immediately while cold for the best texture.