YOUR SOLIN GENERATED RECIPE
Cottage Cheese Protein Pancakes with Mixed Berries
Fluffy blender pancakes made with protein-rich cottage cheese and oats, griddled until golden and topped with juicy mixed berries.
INGREDIENTS
0.5 cup Low Fat Cottage Cheese
0.5 cup Egg Whites
0.5 cup Rolled Oats
1.0 tablespoon Hemp Hearts
0.5 cup Mixed Berries
0.5 teaspoon Vanilla Extract
PREPARATION
Place the rolled oats, cottage cheese, egg whites, hemp hearts, and vanilla extract into a high-speed blender.
Blend on high until the batter is completely smooth and the oats are fully incorporated.
Heat a large non-stick skillet over medium-low heat and lightly coat with avocado oil spray.
Pour the batter into the skillet to form three or four small pancakes.
Cook for approximately 3-4 minutes until bubbles form on the edges and the centers look set.
Carefully flip the pancakes and cook for another 2 minutes until the bottoms are golden brown.
Transfer the pancakes to a plate and top with the mixed berries while they are still warm.