Garlic Herb Steak and Veggie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Steak and Veggie Bowl

YOUR SOLIN GENERATED RECIPE

Garlic Herb Steak and Veggie Bowl

Pan-seared sirloin strips tossed with vibrant garden vegetables in a fragrant garlic-herb oil for a savory and satisfying finish.

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NUTRITION

518kcal
Protein
55.6g
Fat
26.3g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

6 oz grass-fed sirloin steak

1 tbsp extra virgin olive oil

1 cup broccoli florets

0.5 cup red bell pepper

0.5 cup zucchini

2 cloves garlic

1 tsp fresh rosemary

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Pat the sirloin steak dry with paper towels and slice into thin, bite-sized strips against the grain.

  • 2

    Mince the garlic cloves and finely chop the fresh rosemary leaves.

  • 3

    Heat the olive oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 4

    Add the steak strips to the skillet in a single layer, seasoning with half the salt and pepper, and sear for 2 minutes until browned.

  • 5

    Remove the steak from the pan and set aside on a plate; add the broccoli, sliced bell peppers, and zucchini to the same skillet.

  • 6

    Sauté the vegetables for 4-5 minutes until tender-crisp and slightly charred.

  • 7

    Lower the heat to medium, return the steak and its juices to the pan, and stir in the minced garlic and rosemary.

  • 8

    Cook for 1 additional minute until the garlic is aromatic and the steak is well coated in the herb oil.

  • 9

    Season with the remaining salt and pepper before serving in a shallow bowl.

Garlic Herb Steak and Veggie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Steak and Veggie Bowl

YOUR SOLIN GENERATED RECIPE

Garlic Herb Steak and Veggie Bowl

Pan-seared sirloin strips tossed with vibrant garden vegetables in a fragrant garlic-herb oil for a savory and satisfying finish.

NUTRITION

518kcal
Protein
55.6g
Fat
26.3g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

6 oz grass-fed sirloin steak

1 tbsp extra virgin olive oil

1 cup broccoli florets

0.5 cup red bell pepper

0.5 cup zucchini

2 cloves garlic

1 tsp fresh rosemary

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Pat the sirloin steak dry with paper towels and slice into thin, bite-sized strips against the grain.

  • 2

    Mince the garlic cloves and finely chop the fresh rosemary leaves.

  • 3

    Heat the olive oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 4

    Add the steak strips to the skillet in a single layer, seasoning with half the salt and pepper, and sear for 2 minutes until browned.

  • 5

    Remove the steak from the pan and set aside on a plate; add the broccoli, sliced bell peppers, and zucchini to the same skillet.

  • 6

    Sauté the vegetables for 4-5 minutes until tender-crisp and slightly charred.

  • 7

    Lower the heat to medium, return the steak and its juices to the pan, and stir in the minced garlic and rosemary.

  • 8

    Cook for 1 additional minute until the garlic is aromatic and the steak is well coated in the herb oil.

  • 9

    Season with the remaining salt and pepper before serving in a shallow bowl.