Name: Peanut Butter Banana Protein Oatmeal
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.5 cup egg whites; 0.5 cup almond milk; 1 scoop vanilla protein powder; 1 tbsp peanut butter; 0.5 medium banana; 0.25 tsp ground cinnamon; 0.13 tsp sea salt; 0.5 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Peanut Butter Banana Protein Oatmeal

Creamy oats simmered with fluffy egg whites and topped with nutty peanut butter and sweet sliced bananas.

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NUTRITION

Protein

49.1g

Fat

13.1g

Carbs

47.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.5 cup egg whites

0.5 cup almond milk

1 scoop vanilla protein powder

1 tbsp peanut butter

0.5 medium banana

0.25 tsp ground cinnamon

0.13 tsp sea salt

0.5 tsp vanilla extract

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PREPARATION

1
In a small saucepan, combine the rolled oats, almond milk, sea salt, and ground cinnamon over medium heat.
2
Once the mixture begins to simmer, slowly whisk in the egg whites and cook for 2-3 minutes until the oats are thick and fluffy.
3
Remove the pan from the heat and vigorously stir in the vanilla protein powder and vanilla extract until completely smooth.
4
Transfer the oatmeal to a bowl and top with the sliced banana.
5
Drizzle the natural peanut butter over the top and enjoy while warm.