Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with lean turkey sausage and fresh baby spinach for a protein-packed start that is light yet satisfyingly savory.

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NUTRITION

126kcal
Protein
25.9g
Fat
0.6g
Carbs
2g

SERVINGS

1 serving

INGREDIENTS

0.85 cup Liquid Egg Whites

0.5 ounce Lean Turkey Sausage

0.5 cup Fresh Baby Spinach

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PREPARATION

  • 1

    Mist a non-stick skillet with a light coating of olive oil spray over medium heat.

  • 2

    Add the lean turkey sausage crumbles to the pan, stirring for 1-2 minutes until heated through.

  • 3

    Toss in the fresh baby spinach and sauté until just wilted.

  • 4

    Pour in the liquid egg whites and season with a pinch of black pepper.

  • 5

    Gently fold the mixture with a spatula until the egg whites are set and fluffy.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with lean turkey sausage and fresh baby spinach for a protein-packed start that is light yet satisfyingly savory.

NUTRITION

126kcal
Protein
25.9g
Fat
0.6g
Carbs
2g

SERVINGS

1 serving

INGREDIENTS

0.85 cup Liquid Egg Whites

0.5 ounce Lean Turkey Sausage

0.5 cup Fresh Baby Spinach

PREPARATION

  • 1

    Mist a non-stick skillet with a light coating of olive oil spray over medium heat.

  • 2

    Add the lean turkey sausage crumbles to the pan, stirring for 1-2 minutes until heated through.

  • 3

    Toss in the fresh baby spinach and sauté until just wilted.

  • 4

    Pour in the liquid egg whites and season with a pinch of black pepper.

  • 5

    Gently fold the mixture with a spatula until the egg whites are set and fluffy.