Greek Cucumber Salad with Grilled Chicken and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Cucumber Salad with Grilled Chicken and Feta

YOUR SOLIN GENERATED RECIPE

Greek Cucumber Salad with Grilled Chicken and Feta

Grilled chicken breast tossed with crisp cucumbers and tangy feta in a bright lemon-herb vinaigrette for a refreshing crunch.

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NUTRITION

485kcal
Protein
49.5g
Fat
25.5g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 cup cucumber

0.5 cup cherry tomatoes

0.25 cup red onion

1 oz feta cheese

1 tbsp extra virgin olive oil

1 tbsp lemon juice

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Season the chicken breast with half of the sea salt and black pepper.

  • 2

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken rests, dice the cucumber, halve the cherry tomatoes, and finely slice the red onion.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, dried oregano, and the remaining salt and pepper to create the vinaigrette.

  • 5

    Slice the grilled chicken into strips and place them in a large mixing bowl with the cucumber, tomatoes, and onion.

  • 6

    Add the crumbled feta cheese and drizzle the vinaigrette over the top, tossing gently to combine all flavors before serving.

Greek Cucumber Salad with Grilled Chicken and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Cucumber Salad with Grilled Chicken and Feta

YOUR SOLIN GENERATED RECIPE

Greek Cucumber Salad with Grilled Chicken and Feta

Grilled chicken breast tossed with crisp cucumbers and tangy feta in a bright lemon-herb vinaigrette for a refreshing crunch.

NUTRITION

485kcal
Protein
49.5g
Fat
25.5g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 cup cucumber

0.5 cup cherry tomatoes

0.25 cup red onion

1 oz feta cheese

1 tbsp extra virgin olive oil

1 tbsp lemon juice

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Season the chicken breast with half of the sea salt and black pepper.

  • 2

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken rests, dice the cucumber, halve the cherry tomatoes, and finely slice the red onion.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, dried oregano, and the remaining salt and pepper to create the vinaigrette.

  • 5

    Slice the grilled chicken into strips and place them in a large mixing bowl with the cucumber, tomatoes, and onion.

  • 6

    Add the crumbled feta cheese and drizzle the vinaigrette over the top, tossing gently to combine all flavors before serving.