Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

Sautéed egg whites and turkey sausage tossed with fresh spinach and tomatoes, served with a side of sprouted grain toast for a satisfying, toasted crunch.

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NUTRITION

414kcal
Protein
33.8g
Fat
21.2g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

0.5 cup Cherry Tomatoes

1 tablespoon Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and halve the cherry tomatoes.

  • 3

    Add the sausage to the skillet and brown for 2-3 minutes until slightly crisp.

  • 4

    Add the cherry tomatoes and spinach to the pan, sautéing until the spinach is wilted.

  • 5

    Pour in the egg whites and stir gently until they are fully set and fluffy.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Serve the scramble hot alongside the toasted bread.

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

Sautéed egg whites and turkey sausage tossed with fresh spinach and tomatoes, served with a side of sprouted grain toast for a satisfying, toasted crunch.

NUTRITION

414kcal
Protein
33.8g
Fat
21.2g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

0.5 cup Cherry Tomatoes

1 tablespoon Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and halve the cherry tomatoes.

  • 3

    Add the sausage to the skillet and brown for 2-3 minutes until slightly crisp.

  • 4

    Add the cherry tomatoes and spinach to the pan, sautéing until the spinach is wilted.

  • 5

    Pour in the egg whites and stir gently until they are fully set and fluffy.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Serve the scramble hot alongside the toasted bread.