Name: Protein Greek Yogurt Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein; 1 cup Fresh Blueberries; 2 tbsp Slivered Almonds

Protein Greek Yogurt Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Greek Yogurt Parfait with Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with juicy blueberries, finished with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

40.6g

Fat

9.5g

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein

1 cup Fresh Blueberries

2 tbsp Slivered Almonds

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PREPARATION

1
Place the Greek yogurt in a medium bowl and stir in the vanilla protein powder until the mixture is velvety and no clumps remain.
2
Rinse the blueberries and pat them dry with a paper towel.
3
Spoon half of the protein-enriched yogurt into a tall glass or mason jar.
4
Add a layer of half the blueberries.
5
Top with the remaining yogurt and the rest of the blueberries.
6
Sprinkle the slivered almonds over the top for a light, nutty crunch.