Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-seared turkey sausage and fluffy egg whites scrambled with fresh spinach, served with creamy avocado slices.

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NUTRITION

390kcal
Protein
33.6g
Fat
24.5g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

1.5 links Turkey Sausage

0.66 cup Egg Whites

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

0.5 medium Avocado

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage links into rounds and add them to the skillet, cooking until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté for about one minute until just wilted.

  • 4

    Pour the egg whites into the skillet and gently scramble with the sausage and spinach until the eggs are set and fluffy.

  • 5

    Transfer the scramble to a plate and serve immediately with the fresh avocado slices on the side.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-seared turkey sausage and fluffy egg whites scrambled with fresh spinach, served with creamy avocado slices.

NUTRITION

390kcal
Protein
33.6g
Fat
24.5g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

1.5 links Turkey Sausage

0.66 cup Egg Whites

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

0.5 medium Avocado

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage links into rounds and add them to the skillet, cooking until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté for about one minute until just wilted.

  • 4

    Pour the egg whites into the skillet and gently scramble with the sausage and spinach until the eggs are set and fluffy.

  • 5

    Transfer the scramble to a plate and serve immediately with the fresh avocado slices on the side.