Chicken Shawarma Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Shawarma Rice Bowl

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Marinated chicken breast seared until golden and served over fluffy brown rice with a vibrant cucumber-tomato salad and creamy yogurt sauce.

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NUTRITION

469kcal
Protein
50.8g
Fat
13.5g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 tbsp extra virgin olive oil

1 tbsp lemon juice

1 clove garlic

0.5 tsp ground cumin

0.5 tsp smoked paprika

0.25 tsp ground turmeric

0.13 tsp ground cinnamon

0.25 tsp sea salt

0.13 tsp black pepper

0.5 cup cooked brown rice

0.5 cup cucumber

0.25 cup cherry tomatoes

2 tbsp red onion

2 tbsp plain greek yogurt

1 tbsp fresh parsley

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PREPARATION

  • 1

    In a medium bowl, whisk together the olive oil, half the lemon juice, minced garlic, cumin, paprika, turmeric, cinnamon, salt, and pepper.

  • 2

    Slice the chicken breast into thin strips and toss in the marinade until thoroughly coated.

  • 3

    Heat a non-stick skillet over medium-high heat and cook the chicken for 6-8 minutes, turning occasionally, until golden brown and cooked through.

  • 4

    While the chicken cooks, dice the cucumber, halve the cherry tomatoes, and finely chop the red onion and parsley.

  • 5

    In a small ramekin, stir together the Greek yogurt with the remaining lemon juice and a pinch of salt to create the sauce.

  • 6

    Place the warm cooked brown rice in a bowl and top with the seared shawarma chicken and the fresh vegetable salad.

  • 7

    Drizzle the yogurt sauce over the top and garnish with fresh parsley before serving.

Chicken Shawarma Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Shawarma Rice Bowl

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Marinated chicken breast seared until golden and served over fluffy brown rice with a vibrant cucumber-tomato salad and creamy yogurt sauce.

NUTRITION

469kcal
Protein
50.8g
Fat
13.5g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 tbsp extra virgin olive oil

1 tbsp lemon juice

1 clove garlic

0.5 tsp ground cumin

0.5 tsp smoked paprika

0.25 tsp ground turmeric

0.13 tsp ground cinnamon

0.25 tsp sea salt

0.13 tsp black pepper

0.5 cup cooked brown rice

0.5 cup cucumber

0.25 cup cherry tomatoes

2 tbsp red onion

2 tbsp plain greek yogurt

1 tbsp fresh parsley

PREPARATION

  • 1

    In a medium bowl, whisk together the olive oil, half the lemon juice, minced garlic, cumin, paprika, turmeric, cinnamon, salt, and pepper.

  • 2

    Slice the chicken breast into thin strips and toss in the marinade until thoroughly coated.

  • 3

    Heat a non-stick skillet over medium-high heat and cook the chicken for 6-8 minutes, turning occasionally, until golden brown and cooked through.

  • 4

    While the chicken cooks, dice the cucumber, halve the cherry tomatoes, and finely chop the red onion and parsley.

  • 5

    In a small ramekin, stir together the Greek yogurt with the remaining lemon juice and a pinch of salt to create the sauce.

  • 6

    Place the warm cooked brown rice in a bowl and top with the seared shawarma chicken and the fresh vegetable salad.

  • 7

    Drizzle the yogurt sauce over the top and garnish with fresh parsley before serving.