Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Raw Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Whipped Greek yogurt and vanilla protein layered with fresh berries and topped with sliced almonds for a satisfying toasted crunch.

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NUTRITION

Protein

41.6g

Fat

7.7g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 teaspoon Raw Honey

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.
2
Select a tall glass or mason jar and spoon half of the protein-yogurt mixture into the bottom to create the first layer.
3
Add half of the mixed berries over the yogurt layer, spreading them evenly.
4
Spoon the remaining yogurt mixture over the berries to create the second yogurt layer.
5
Top the parfait with the remaining berries and the sliced almonds.
6
Finish the dish with a light drizzle of raw honey over the almonds for a hint of natural sweetness.