Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Greek Yogurt (Non-fat, Plain); 0.6 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Slivered Almonds; 1 teaspoon Raw Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41.2g

Fat

5.3g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek Yogurt (Non-fat, Plain)

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Slivered Almonds

1 teaspoon Raw Honey

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla whey protein isolate to the yogurt and whisk vigorously until the mixture is smooth and the powder is fully incorporated.
3
In a glass or parfait jar, layer half of the protein-yogurt mixture at the bottom.
4
Add half of the mixed berries over the yogurt layer.
5
Repeat the layers with the remaining yogurt and berries.
6
Top the parfait with the slivered almonds and a drizzle of raw honey for a touch of natural sweetness.
7
Serve immediately or chill for 15 minutes to let the flavors meld.