Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whip together Greek yogurt, chocolate protein, and chia seeds for a chilled dessert with a velvety finish.

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NUTRITION

356kcal
Protein
41.5g
Fat
10.9g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt

20 grams Chocolate Whey Protein Isolate

2 tablespoons Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

0.5 cup Unsweetened Almond Milk

1 teaspoon Maple Syrup

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the Greek yogurt and almond milk until smooth.

  • 2

    Add the chocolate protein powder and cocoa powder, stirring vigorously to ensure no clumps remain.

  • 3

    Fold in the chia seeds and maple syrup until well incorporated.

  • 4

    Transfer the mixture to a glass jar or bowl and cover tightly.

  • 5

    Refrigerate for at least two hours or overnight to allow the chia seeds to swell and create a thick pudding.

  • 6

    Give the pudding a quick stir before serving to achieve a silky consistency.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whip together Greek yogurt, chocolate protein, and chia seeds for a chilled dessert with a velvety finish.

NUTRITION

356kcal
Protein
41.5g
Fat
10.9g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt

20 grams Chocolate Whey Protein Isolate

2 tablespoons Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

0.5 cup Unsweetened Almond Milk

1 teaspoon Maple Syrup

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the Greek yogurt and almond milk until smooth.

  • 2

    Add the chocolate protein powder and cocoa powder, stirring vigorously to ensure no clumps remain.

  • 3

    Fold in the chia seeds and maple syrup until well incorporated.

  • 4

    Transfer the mixture to a glass jar or bowl and cover tightly.

  • 5

    Refrigerate for at least two hours or overnight to allow the chia seeds to swell and create a thick pudding.

  • 6

    Give the pudding a quick stir before serving to achieve a silky consistency.