Name: Almond Milk Overnight Oats with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup old-fashioned rolled oats; 0.5 cup non-fat plain Greek yogurt; 1 scoop vanilla protein powder; 0.75 cup unsweetened almond milk; 1 tbsp chia seeds; 0.5 cup fresh blueberries; 0.25 tsp ground cinnamon; 0.25 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Almond Milk Overnight Oats with Berries

Creamy oats soaked overnight in almond milk and vanilla protein, topped with plump, juicy blueberries for a refreshing start.

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NUTRITION

Protein

54.8g

Fat

9.2g

Carbs

53.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup old-fashioned rolled oats

0.5 cup non-fat plain Greek yogurt

1 scoop vanilla protein powder

0.75 cup unsweetened almond milk

1 tbsp chia seeds

0.5 cup fresh blueberries

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

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PREPARATION

1
In a glass mason jar or airtight container, whisk together the dry oats, vanilla protein powder, chia seeds, and ground cinnamon until evenly distributed.
2
Add the Greek yogurt, unsweetened almond milk, and vanilla extract to the jar, stirring vigorously until the protein powder is fully dissolved and no dry clumps remain.
3
Gently fold in half of the fresh blueberries, then seal the lid tightly and place the jar in the refrigerator to set for at least 6 hours or overnight.
4
When ready to eat, give the oats a quick stir to loosen the texture and top with the remaining fresh blueberries for a burst of flavor.