NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

0.5 cup Chickpeas

1 cup Broccoli florets

0.5 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried rosemary

0.5 tsp Dried thyme

0.25 tsp Garlic powder

1 tsp Lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Pat the chicken breast dry with a paper towel and slice it into even 1-inch strips to ensure uniform cooking.

• 3

  In a large mixing bowl, combine the chicken strips, drained chickpeas, and broccoli florets.

• 4

  Drizzle the extra virgin olive oil over the mixture and toss well to coat every piece.

• 5

  Sprinkle the sea salt, black pepper, dried rosemary, dried thyme, and garlic powder over the ingredients and toss again.

• 6

  Spread the mixture in a single layer on the prepared baking sheet, making sure not to overcrowd the pan so the vegetables roast rather than steam.

• 7

  Roast in the center of the oven for 18 to 22 minutes until the chicken is cooked through and the broccoli has developed golden, crispy edges.

• 8

  Remove from the oven and drizzle with fresh lemon juice to brighten the savory herb flavors before serving.