NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken breast

2 cups Mixed greens

0.5 cup Strawberries

0.25 cup Blueberries

0.5 oz Walnuts

0.5 tbsp Extra virgin olive oil

1 tbsp Balsamic vinegar

1 tsp Dijon mustard

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Pat the chicken breast dry with paper towels and season both sides evenly with the sea salt and black pepper.

• 2

  Preheat a grill or grill pan over medium-high heat and lightly coat with a touch of oil to prevent sticking.

• 3

  Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165 degrees Fahrenheit.

• 4

  While the chicken cooks, place the walnuts in a small dry skillet over medium heat and toast for 3 minutes until fragrant and lightly browned.

• 5

  In a small bowl, whisk together the extra virgin olive oil, balsamic vinegar, and Dijon mustard until the dressing is emulsified.

• 6

  Wash and slice the strawberries, and rinse the blueberries and mixed greens.

• 7

  In a large bowl, toss the mixed greens with half of the balsamic dressing.

• 8

  Remove the chicken from the grill and let it rest for 5 minutes before slicing into thin strips.

• 9

  Top the greens with the sliced chicken, strawberries, blueberries, and toasted walnuts.

• 10

  Drizzle the remaining dressing over the top and serve immediately.