NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.5 cup chickpeas

1 tsp avocado oil

0.5 cup yellow onion

1 tsp fresh ginger

1 tsp garlic

0.5 cup tomato puree

1 tsp garam masala

0.5 tsp ground turmeric

0.5 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

1 cup baby spinach

1 tbsp fresh cilantro

PREPARATION

• 1

  Heat the avocado oil in a large skillet over medium heat.

• 2

  Add the diced yellow onion and sauté for 5 minutes until translucent and soft.

• 3

  Stir in the minced garlic and fresh ginger, cooking for 1 minute until fragrant.

• 4

  Add the chicken breast pieces to the skillet and cook for 4-5 minutes until browned on all sides.

• 5

  Sprinkle in the garam masala, ground turmeric, ground cumin, sea salt, and black pepper, stirring to coat the chicken and onions.

• 6

  Pour in the tomato puree and the rinsed chickpeas, then reduce heat to low and simmer for 10 minutes to let the flavors meld.

• 7

  Fold in the baby spinach and cook until just wilted, then garnish with fresh cilantro before serving.