Name: Silky Cottage Cheese and Berry Protein Bowl with Hemp Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups 2% Cottage Cheese; 2 tablespoons Shelled Hemp Seeds; 1 cup Mixed Berries (Blueberries, Raspberries); 1 tablespoon Almond Butter; 0.5 tablespoon Honey

Silky Cottage Cheese and Berry Protein Bowl with Hemp Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese and Berry Protein Bowl with Hemp Seeds

Whipped cottage cheese topped with fresh berries, almond butter, and hemp seeds, finished with a drizzle of honey for a perfectly creamy morning treat.

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NUTRITION

Protein

41.2g

Fat

25.2g

Carbs

41.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups 2% Cottage Cheese

2 tablespoons Shelled Hemp Seeds

1 cup Mixed Berries (Blueberries, Raspberries)

1 tablespoon Almond Butter

0.5 tablespoon Honey

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PREPARATION

1
Place the cottage cheese in a high-speed blender or small food processor.
2
Blend on high for 30 to 60 seconds until the texture is completely smooth and silky.
3
Transfer the whipped cottage cheese into a wide serving bowl.
4
Wash and pat dry the mixed berries, then arrange them over the top of the cheese.
5
Drizzle the almond butter and honey evenly across the berries and cheese.
6
Sprinkle the hemp seeds over the bowl for a nutty crunch and serve immediately.