Peanut Butter Banana Protein Oatmeal with Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Peanut Butter Banana Protein Oatmeal with Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Peanut Butter Banana Protein Oatmeal with Scrambled Eggs

Creamy oats simmered with egg whites and topped with sliced banana and peanut butter, served alongside a side of fluffy scrambled eggs.

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NUTRITION

547kcal
Protein
35.9g
Fat
25.7g
Carbs
45.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1/2 cup Liquid Egg Whites

1 tablespoon Natural Peanut Butter

1/2 medium Banana, sliced

2 Large Eggs

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and 1 cup of water over medium heat.

  • 2

    Once the oats have absorbed most of the liquid, vigorously whisk in half of the liquid egg whites (1/4 cup) until the mixture is thick and voluminous.

  • 3

    Transfer the oatmeal to a bowl and top with the sliced banana and a drizzle of natural peanut butter.

  • 4

    In a separate non-stick skillet, heat the olive oil over medium-low heat.

  • 5

    Whisk the whole eggs with the remaining liquid egg whites (1/4 cup) and a pinch of salt.

  • 6

    Pour the egg mixture into the skillet and cook, stirring gently, until you have soft, fluffy scrambled eggs.

Peanut Butter Banana Protein Oatmeal with Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Peanut Butter Banana Protein Oatmeal with Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Peanut Butter Banana Protein Oatmeal with Scrambled Eggs

Creamy oats simmered with egg whites and topped with sliced banana and peanut butter, served alongside a side of fluffy scrambled eggs.

NUTRITION

547kcal
Protein
35.9g
Fat
25.7g
Carbs
45.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1/2 cup Liquid Egg Whites

1 tablespoon Natural Peanut Butter

1/2 medium Banana, sliced

2 Large Eggs

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and 1 cup of water over medium heat.

  • 2

    Once the oats have absorbed most of the liquid, vigorously whisk in half of the liquid egg whites (1/4 cup) until the mixture is thick and voluminous.

  • 3

    Transfer the oatmeal to a bowl and top with the sliced banana and a drizzle of natural peanut butter.

  • 4

    In a separate non-stick skillet, heat the olive oil over medium-low heat.

  • 5

    Whisk the whole eggs with the remaining liquid egg whites (1/4 cup) and a pinch of salt.

  • 6

    Pour the egg mixture into the skillet and cook, stirring gently, until you have soft, fluffy scrambled eggs.