Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Grilled Chicken Breast; 0.4 cup Cooked Quinoa; 1 cup Broccoli Florets; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast marinated in lemon and garlic, served over fluffy quinoa with a side of smoky charred broccoli.

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NUTRITION

Protein

31.9g

Fat

9.3g

Carbs

22.8g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grilled Chicken Breast

0.4 cup Cooked Quinoa

1 cup Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15 minutes until the edges are crispy.
3
Whisk the remaining olive oil, lemon juice, and a dash of garlic powder in a small bowl to create a light marinade.
4
Coat the chicken breast in the marinade and grill over medium-high heat for about 6 minutes per side until fully cooked.
5
Allow the chicken to rest for three minutes before slicing it into thin strips.
6
Place the warm, fluffy quinoa in a bowl and top with the sliced chicken and roasted broccoli.