Name: Grilled Lemon-Garlic Chicken Breast with Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.6 ounces Chicken Breast; 1.5 cups Broccoli Florets; 1 teaspoon Extra Virgin Olive Oil; 1 clove Fresh Garlic; 1 tablespoon Lemon Juice

Grilled Lemon-Garlic Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Steamed Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served with vibrant steamed broccoli and a zesty squeeze of fresh lemon.

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NUTRITION

Protein

40.7g

Fat

9.3g

Carbs

12.1g

SERVINGS

1 serving

INGREDIENTS

5.6 ounces Chicken Breast

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 clove Fresh Garlic

1 tablespoon Lemon Juice

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PREPARATION

1
Whisk together olive oil, minced garlic, and half the lemon juice in a small bowl.
2
Coat the chicken breast in the marinade and let it rest for 10 minutes.
3
Grill the chicken over medium-high heat for 6 to 7 minutes per side until the internal temperature reaches 165°F.
4
Steam the broccoli florets in a steamer basket for 5 minutes until they are tender-crisp.
5
Plate the grilled chicken alongside the broccoli and finish with a squeeze of fresh lemon juice.