Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with fresh berries and nutty hemp hearts for a light and airy finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.9g

Fat

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

0.5 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt, vanilla protein powder, and vanilla extract in a medium mixing bowl.
2
Whisk the mixture vigorously for approximately two minutes until it becomes light, aerated, and fluffy.
3
Gently fold in half of the mixed berries using a silicone spatula to maintain the airy texture.
4
Transfer the mousse into a chilled serving glass or bowl.
5
Top with the remaining fresh berries and a sprinkle of hemp hearts for a nutty crunch.
6
Refrigerate for at least 10 minutes before serving to allow the mousse to set and flavors to meld.