Name: Coffee Banana Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 scoop vanilla protein powder; 0.75 cup nonfat Greek yogurt; 0.5 cup cold brew coffee; 0.5 medium banana; 1 tbsp chia seeds; 0.25 tsp ground cinnamon; 0.25 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Coffee Banana Overnight Oats

Creamy oats soaked in bold cold brew and mashed banana, topped with a dollop of protein-packed Greek yogurt for a velvety morning boost.

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NUTRITION

Protein

50.1g

Fat

7.3g

Carbs

55.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.75 cup nonfat Greek yogurt

0.5 cup cold brew coffee

0.5 medium banana

1 tbsp chia seeds

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

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PREPARATION

1
In a mason jar or small glass container, mash the half banana with a fork until mostly smooth.
2
Add the rolled oats, vanilla protein powder, chia seeds, and ground cinnamon to the jar.
3
Pour in the cold brew coffee and vanilla extract, then stir vigorously to ensure the protein powder is fully incorporated and no dry clumps remain.
4
Gently fold in half of the nonfat Greek yogurt until the mixture is well combined.
5
Seal the container with a lid and place it in the refrigerator to set for at least 4 hours, or ideally overnight.
6
When ready to eat, stir the oats once more and top with the remaining Greek yogurt and an extra sprinkle of cinnamon if desired.