NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.25 cup arborio rice

1 cup cremini mushrooms

1 cup chicken bone broth

0.5 cup filtered water

1 tsp extra virgin olive oil

2 tbsp grated parmesan cheese

1 whole garlic clove

1 small shallot

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh thyme

PREPARATION

• 1

  1. In a small saucepan, bring the chicken bone broth and filtered water to a gentle simmer over low heat.

• 2

  2. Season the chicken breast with half of the salt and pepper, then sear in a large skillet with olive oil until cooked through; remove and slice.

• 3

  3. In the same skillet, sauté sliced mushrooms, minced shallot, and minced garlic until the mushrooms are browned and tender.

• 4

  4. Add the Arborio rice to the skillet, stirring for two minutes to lightly toast the grains.

• 5

  5. Add the warm broth one ladle at a time, stirring constantly and allowing the liquid to absorb before adding more until the rice is tender.

• 6

  6. Fold in the sliced chicken, parmesan cheese, fresh thyme, and remaining salt and pepper before serving.