NUTRITION

SERVINGS

INGREDIENTS

4 oz ground pork (93% lean)

1 oz dry soba noodles

1 cup chicken bone broth

1 large egg

0.25 tsp toasted sesame oil

1 tbsp tamari

1 tsp fresh ginger

1 clove garlic

1 cup baby bok choy

2 tbsp green onions

0.25 tsp red pepper flakes

PREPARATION

• 1

  Bring a small pot of water to a boil and cook the egg for exactly 6.5 minutes for a jammy yolk, then transfer to an ice bath.

• 2

  In a separate medium pot, cook the soba noodles according to package directions, then drain and set aside.

• 3

  Heat the toasted sesame oil in a skillet over medium-high heat and brown the ground pork until fully cooked and slightly crispy.

• 4

  Stir in the minced ginger, garlic, and red pepper flakes, sautéing for one minute until the aromatics are fragrant.

• 5

  Pour the chicken bone broth and tamari into the skillet, bringing it to a gentle simmer.

• 6

  Add the chopped baby bok choy to the broth and cook for 2 minutes until the greens are bright and tender.

• 7

  Divide the noodles into a bowl, pour the pork and broth mixture over them, and top with the halved soft-boiled egg and sliced green onions.