Name: Smoked Salmon Everything Bagel Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole everything bagel thin; 6 oz smoked sockeye salmon; 2 tbsp Greek yogurt cream cheese; 0.25 cup cucumber; 1 tbsp capers; 2 slice red onion; 1 tsp fresh dill; 0.25 tsp black pepper; 0.25 tsp everything bagel seasoning

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Everything Bagel Sandwich

Toasted everything bagel thins layered with velvety Greek yogurt cream cheese and premium smoked salmon, topped with crisp red onion and briny capers.

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NUTRITION

Protein

46.9g

Fat

8.5g

Carbs

36.8g

SERVINGS

1 serving

INGREDIENTS

1 whole everything bagel thin

6 oz smoked sockeye salmon

2 tbsp Greek yogurt cream cheese

0.25 cup cucumber

1 tbsp capers

2 slice red onion

1 tsp fresh dill

0.25 tsp black pepper

0.25 tsp everything bagel seasoning

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PREPARATION

1
Toast the everything bagel thin halves until they are golden and crisp.
2
Spread 1 tablespoon of Greek yogurt cream cheese evenly onto each toasted bagel half.
3
Layer the thinly sliced cucumber and red onion rings on the bottom half of the bagel.
4
Drape the smoked sockeye salmon slices generously over the vegetables, folding them to create height.
5
Sprinkle the capers, fresh dill, black pepper, and extra everything bagel seasoning over the salmon.
6
Place the top bagel half over the salmon and slice the sandwich in half to serve immediately.