Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 10g Vanilla Whey Protein Isolate; 1 tbsp Unsweetened Cocoa Powder; 10g Chia Seeds; 50g Fresh Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked non-fat Greek yogurt and chocolate protein powder chilled with chia seeds, topped with fresh sliced strawberries for a finish that is incredibly velvety.

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NUTRITION

Protein

31.8g

Fat

Carbs

18.8g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

10g Vanilla Whey Protein Isolate

1 tbsp Unsweetened Cocoa Powder

10g Chia Seeds

50g Fresh Strawberries

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PREPARATION

1
Place the Greek yogurt in a medium bowl and sift in the cocoa powder and protein powder to prevent clumping.
2
Stir the mixture vigorously with a whisk or spoon until the texture is completely smooth and uniform.
3
Fold in the chia seeds and allow the mixture to sit for at least 20 minutes in the refrigerator to thicken.
4
Slice the strawberries into thin rounds or quarters.
5
Give the pudding one final stir before topping with the fresh strawberries and serving chilled.