Name: Big Mac Inspired Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 2 cup romaine lettuce; 0.25 cup white onion; 0.25 cup dill pickles; 0.5 oz sharp cheddar cheese; 0.25 cup nonfat plain Greek yogurt; 1 tbsp yellow mustard; 1 tbsp sweet pickle relish; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Bowl

Sautéed lean ground beef seasoned with garlic and onions, served over crisp shredded lettuce and drizzled with a tangy, creamy yogurt-based special sauce.

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NUTRITION

Protein

58.0g

Fat

31.1g

Carbs

19.0g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cup romaine lettuce

0.25 cup white onion

0.25 cup dill pickles

0.5 oz sharp cheddar cheese

0.25 cup nonfat plain Greek yogurt

1 tbsp yellow mustard

1 tbsp sweet pickle relish

0.25 tsp smoked paprika

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PREPARATION

1
In a medium skillet over medium-high heat, cook the ground beef until fully browned and no longer pink.
2
Drain any excess fat from the skillet, then stir in the sea salt, black pepper, and garlic powder.
3
In a small bowl, whisk together the Greek yogurt, yellow mustard, sweet pickle relish, and smoked paprika until smooth to create the special sauce.
4
Place the shredded romaine lettuce in a large serving bowl as the base.
5
Top the lettuce with the seasoned ground beef, diced white onion, sliced dill pickles, and shredded cheddar cheese.
6
Drizzle the prepared special sauce over the top of the bowl and serve immediately.