Name: Greek Yogurt Berry Parfait with Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups 0% fat Greek yogurt; 0.5 cup fresh blueberries; 0.5 cup sliced fresh strawberries; 0.25 cup grain-free granola; 1 tbsp hemp hearts; 1 tsp raw honey; 0.25 tsp ground cinnamon; 0.25 tsp pure vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Berry Parfait with Granola

Whisked non-fat Greek yogurt layered with vibrant fresh berries and crunchy grain-free granola for a refreshing, protein-packed breakfast.

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NUTRITION

Protein

39.3g

Fat

14.4g

Carbs

45.0g

SERVINGS

1 serving

INGREDIENTS

1.25 cups 0% fat Greek yogurt

0.5 cup fresh blueberries

0.5 cup sliced fresh strawberries

0.25 cup grain-free granola

1 tbsp hemp hearts

1 tsp raw honey

0.25 tsp ground cinnamon

0.25 tsp pure vanilla extract

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PREPARATION

1
In a small mixing bowl, whisk the Greek yogurt, vanilla extract, and ground cinnamon until the mixture is smooth and fragrant.
2
Spoon half of the seasoned Greek yogurt into the bottom of a glass jar or bowl to create an even base layer.
3
Add half of the fresh blueberries and sliced strawberries directly on top of the yogurt layer.
4
Carefully spread the remaining Greek yogurt mixture over the fruit layer.
5
Top the final yogurt layer with the remaining blueberries, strawberries, grain-free granola, and hemp hearts.
6
Finish by drizzling the raw honey over the top and serve immediately while the granola remains perfectly crunchy.