Name: Low-Fat Cottage Cheese Berry Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup low-fat cottage cheese (1%); 0.25 cup fresh raspberries; 1 tbsp dried goji berries; 1 tbsp hemp hearts; 1 tsp black sesame seeds; 0.13 tsp ground ginger

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Low-Fat Cottage Cheese Berry Bowl

Chilled low-fat cottage cheese assembled with tart raspberries and Asian-inspired goji berries for a refreshing snack with a satisfyingly nutty crunch.

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NUTRITION

Protein

36.5g

Fat

8.6g

Carbs

19.5g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat cottage cheese (1%)

0.25 cup fresh raspberries

1 tbsp dried goji berries

1 tbsp hemp hearts

1 tsp black sesame seeds

0.13 tsp ground ginger

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PREPARATION

1
Scoop the low-fat cottage cheese into a chilled serving bowl.
2
Dust the surface of the cheese with ground ginger for a subtle, warming heat.
3
Scatter the fresh raspberries and dried goji berries over the top.
4
Sprinkle with hemp hearts and black sesame seeds to add texture and fiber.
5
Serve immediately while the cheese is cold.