Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

Creamy Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, finished with a drizzle of rich, nutty almond butter.

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NUTRITION

335kcal
Protein
40.6g
Fat
9.5g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.75 cup Mixed Berries

1 tablespoon Almond Butter

1 tablespoon Vanilla Whey Protein Isolate

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PREPARATION

  • 1

    Place the non-fat Greek yogurt into a small mixing bowl.

  • 2

    Add the vanilla whey protein powder to the yogurt and whisk vigorously until the powder is fully incorporated and the mixture is smooth.

  • 3

    Prepare your mixed berries by washing and drying them if fresh, or thawing them slightly if using frozen.

  • 4

    In a clean glass or parfait jar, spoon in half of the protein-yogurt mixture to form the base layer.

  • 5

    Add a layer of half the mixed berries over the yogurt.

  • 6

    Repeat the layers with the remaining yogurt mixture and top with the rest of the berries.

  • 7

    Drizzle the almond butter over the top of the berries; if the butter is too firm, warm it in the microwave for 10 seconds to reach a pourable consistency.

  • 8

    Enjoy immediately or store in the refrigerator for up to 30 minutes for a chilled, set texture.

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

Creamy Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, finished with a drizzle of rich, nutty almond butter.

NUTRITION

335kcal
Protein
40.6g
Fat
9.5g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.75 cup Mixed Berries

1 tablespoon Almond Butter

1 tablespoon Vanilla Whey Protein Isolate

PREPARATION

  • 1

    Place the non-fat Greek yogurt into a small mixing bowl.

  • 2

    Add the vanilla whey protein powder to the yogurt and whisk vigorously until the powder is fully incorporated and the mixture is smooth.

  • 3

    Prepare your mixed berries by washing and drying them if fresh, or thawing them slightly if using frozen.

  • 4

    In a clean glass or parfait jar, spoon in half of the protein-yogurt mixture to form the base layer.

  • 5

    Add a layer of half the mixed berries over the yogurt.

  • 6

    Repeat the layers with the remaining yogurt mixture and top with the rest of the berries.

  • 7

    Drizzle the almond butter over the top of the berries; if the butter is too firm, warm it in the microwave for 10 seconds to reach a pourable consistency.

  • 8

    Enjoy immediately or store in the refrigerator for up to 30 minutes for a chilled, set texture.