NUTRITION

SERVINGS

INGREDIENTS

1 scoop chocolate protein powder

1 large egg

0.25 cup non-fat Greek yogurt

2 tbsp blanched almond flour

1 tbsp unsweetened cocoa powder

0.5 tsp baking powder

1 tbsp creamy almond butter

2 tbsp unsweetened almond milk

0.13 tsp sea salt

PREPARATION

• 1

  Whisk the egg, Greek yogurt, and almond milk in a large microwave-safe mug until the mixture is uniform.

• 2

  Incorporate the protein powder, almond flour, cocoa powder, baking powder, and sea salt, mixing until no dry clumps remain.

• 3

  Place the almond butter directly into the middle of the batter, ensuring it is submerged for a molten core.

• 4

  Cook in the microwave on high for 80 seconds, checking to ensure the cake has risen and the top is set.

• 5

  Let the cake sit for 60 seconds to cool slightly and firm up before eating.