NUTRITION

SERVINGS

INGREDIENTS

6 oz 93% lean ground beef

1 whole whole-grain slider buns

0.5 cup green bell pepper

0.25 cup yellow onion

1 clove garlic

0.5 cup tomato sauce

1 tbsp coconut aminos

1 tsp yellow mustard

0.5 tsp smoked paprika

0 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Heat the extra virgin olive oil in a large skillet over medium-high heat.

• 2

  Add the finely diced onion and green bell pepper to the skillet, sautéing for 3-4 minutes until the vegetables are softened.

• 3

  Add the ground beef to the pan, breaking it apart with a wooden spoon, and cook until thoroughly browned.

• 4

  Stir in the minced garlic, sea salt, black pepper, and smoked paprika, cooking for 1 minute until the spices become fragrant.

• 5

  Pour in the tomato sauce, coconut aminos, and yellow mustard, stirring well to combine all flavors.

• 6

  Reduce the heat to low and let the mixture simmer for 5-8 minutes until the sauce has thickened and the beef is well-coated.

• 7

  While the beef simmers, lightly toast the whole-grain slider buns in a toaster or under a broiler.

• 8

  Spoon the sloppy joe mixture generously onto the bottom buns, place the top buns on, and serve immediately.