Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Pan-scrambled egg whites with wilted spinach and savory turkey sausage, served with sprouted toast and creamy avocado.

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NUTRITION

423kcal
Protein
32.4g
Fat
22.9g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

3 links Turkey Sausage

2 cups Fresh Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

1/2 medium Avocado

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Sauté the sliced turkey sausage until browned and heated through.

  • 3

    Add the fresh spinach to the pan and cook until just wilted.

  • 4

    Pour in the egg whites and season with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the mixture until the egg whites are fully set and fluffy.

  • 6

    Toast the sprouted grain bread until golden and crisp.

  • 7

    Serve the scramble alongside the toast topped with fresh, creamy avocado slices.

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Pan-scrambled egg whites with wilted spinach and savory turkey sausage, served with sprouted toast and creamy avocado.

NUTRITION

423kcal
Protein
32.4g
Fat
22.9g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

3 links Turkey Sausage

2 cups Fresh Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

1/2 medium Avocado

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Sauté the sliced turkey sausage until browned and heated through.

  • 3

    Add the fresh spinach to the pan and cook until just wilted.

  • 4

    Pour in the egg whites and season with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the mixture until the egg whites are fully set and fluffy.

  • 6

    Toast the sprouted grain bread until golden and crisp.

  • 7

    Serve the scramble alongside the toast topped with fresh, creamy avocado slices.