Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.25 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries (blueberries, raspberries, strawberries); 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

40.9g

Fat

9.2g

Carbs

32.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.25 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries (blueberries, raspberries, strawberries)

1.5 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is smooth.
3
In a serving glass or mason jar, layer half of the yogurt mixture at the bottom.
4
Add half of the mixed berries over the yogurt layer.
5
Repeat the layers with the remaining yogurt and berries.
6
Top the parfait with the slivered almonds to add a fresh crunch before serving.