Name: Silky Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.6 scoop Vanilla Whey Protein; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 1.5 tablespoons Slivered Almonds

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh berries and topped with toasted almonds for a satisfyingly crisp finish.

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NUTRITION

Protein

41.5g

Fat

7.3g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.6 scoop Vanilla Whey Protein

1 cup Mixed Berries

1 teaspoon Chia Seeds

1.5 tablespoons Slivered Almonds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder and whisk vigorously until the mixture is completely smooth and silky.
3
Wash and pat dry the mixed berries if using fresh ones.
4
In a glass or jar, layer half of the protein yogurt mixture.
5
Top with half of the berries and a sprinkle of chia seeds.
6
Add the remaining yogurt mixture and the rest of the berries.
7
Finish by garnishing with the slivered almonds for texture.