Name: Egg White Scramble with Turkey Sausage and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.63 cup Liquid Egg Whites; 2 Turkey Sausage Links; 2 cups Baby Spinach; 1 teaspoon Extra Virgin Olive Oil; 1 slice Whole Wheat Bread; 0.25 Avocado

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, served with toasted whole grain bread and creamy avocado.

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NUTRITION

Protein

34.7g

Fat

17.1g

Carbs

22.2g

SERVINGS

1 serving

INGREDIENTS

0.63 cup Liquid Egg Whites

2 Turkey Sausage Links

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Whole Wheat Bread

0.25 Avocado

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PREPARATION

1
Slice the turkey sausage links into bite-sized rounds.
2
Heat the olive oil in a non-stick skillet over medium heat.
3
Add the sliced turkey sausage to the skillet and sauté until lightly browned on both sides.
4
Add the baby spinach to the pan and cook until just wilted, about 1-2 minutes.
5
Pour the liquid egg whites into the skillet and scramble gently with a spatula until the eggs are set and fluffy.
6
Toast the whole wheat bread until golden and crisp.
7
Top the toast with sliced avocado and serve alongside the egg white scramble.