NUTRITION

SERVINGS

INGREDIENTS

4 oz ground chicken

1 tsp olive oil

1 medium sweet potato

2 clove garlic

0.5 cup marinara sauce

1 oz mozzarella cheese

0.25 cup fresh basil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp red pepper flakes

PREPARATION

• 1

  Peel and dice the sweet potato into small 1/2-inch cubes to ensure they cook quickly and evenly.

• 2

  Heat the olive oil in a large skillet over medium heat. Add the sweet potato cubes and two tablespoons of water, then cover and steam for 5-7 minutes until tender.

• 3

  Remove the lid and increase the heat to medium-high. Add the ground chicken, sea salt, and black pepper, breaking the meat apart with a spatula until browned and cooked through.

• 4

  Stir in the minced garlic and sauté for 1 minute until the aroma is released.

• 5

  Pour in the marinara sauce and red pepper flakes, stirring to combine and simmering for 2-3 minutes until the sauce is hot and bubbling.

• 6

  Sprinkle the shredded mozzarella over the skillet and cover for 1 minute until the cheese is perfectly melted and gooey.

• 7

  Remove from heat and garnish with the fresh basil before serving directly from the skillet.