Name: Frozen Ground Chicken Skillet with Mozzarella and Basil
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz frozen ground chicken; 0.5 tbsp olive oil; 1 cup frozen zucchini slices; 1 clove garlic; 0.5 cup marinara sauce; 1 oz mozzarella cheese; 2 tbsp fresh basil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp red pepper flakes

Frozen Ground Chicken Skillet with Mozzarella and Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Frozen Ground Chicken Skillet with Mozzarella and Basil

Sautéed frozen ground chicken and zucchini simmered in a zesty marinara sauce, topped with gooey melted mozzarella and fresh basil.

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NUTRITION

Protein

35.7g

Fat

21.3g

Carbs

15.5g

SERVINGS

1 serving

INGREDIENTS

4 oz frozen ground chicken

0.5 tbsp olive oil

1 cup frozen zucchini slices

1 clove garlic

0.5 cup marinara sauce

1 oz mozzarella cheese

2 tbsp fresh basil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp red pepper flakes

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PREPARATION

1
Heat the olive oil in a large skillet over medium heat.
2
Place the frozen ground chicken in the skillet with a splash of water, cover, and steam for 4 minutes to thaw.
3
Remove the lid and break the chicken apart with a spatula, seasoning with sea salt and black pepper until browned.
4
Stir in the frozen zucchini slices and minced garlic, sautéing for 5 minutes until the vegetables are tender.
5
Pour in the marinara sauce and red pepper flakes, stirring to combine and simmering for 2 minutes until bubbly.
6
Sprinkle the shredded mozzarella over the top and cover the skillet for 1 minute until the cheese is gooey and melted.
7
Remove from heat and garnish with fresh basil before serving.