Name: Hearty New England Clam Chowder
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 slice Uncured bacon; 0.25 tbsp Grass-fed butter; 0.5 cup Yellow onion; 0.5 cup Celery; 1 tbsp Arrowroot powder; 0.5 cup 2% milk; 6 oz Canned chopped clams; 0.5 cup Yukon gold potatoes; 0.25 tsp Dried thyme; 1 whole Bay leaf; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty New England Clam Chowder

Tender clams and gold potatoes simmered in a creamy, herb-infused broth for a velvety and comforting coastal classic.

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NUTRITION

Protein

35.7g

Fat

12.5g

Carbs

42.0g

SERVINGS

1 serving

INGREDIENTS

0.5 slice Uncured bacon

0.25 tbsp Grass-fed butter

0.5 cup Yellow onion

0.5 cup Celery

1 tbsp Arrowroot powder

0.5 cup 2% milk

6 oz Canned chopped clams

0.5 cup Yukon gold potatoes

0.25 tsp Dried thyme

1 whole Bay leaf

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
In a large pot, cook the chopped bacon over medium heat until crisp.
2
Add the butter, onion, and celery, sautéing until the vegetables are translucent and soft.
3
Stir in the arrowroot powder to coat the vegetables, then slowly whisk in the milk and the liquid reserved from the canned clams.
4
Add the diced potatoes, thyme, and bay leaf, then simmer gently for 15 minutes until the potatoes are tender.
5
Stir in the chopped clams and season with sea salt and black pepper.
6
Heat for an additional 2 minutes until the clams are warmed through, then remove the bay leaf before serving.