Name: Grilled Chicken and Strawberry Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 2 tsp extra virgin olive oil; 0.25 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 cup mixed baby greens; 1 cup strawberries; 0.5 oz walnuts; 0.5 oz goat cheese; 1 tbsp balsamic vinegar; 0.5 tsp Dijon mustard

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Strawberry Salad

Grilled chicken breast seasoned with herbs rests atop a bed of crisp mixed greens and sweet strawberries, drizzled with a tangy balsamic vinaigrette for a refreshing crunch.

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NUTRITION

Protein

51.2g

Fat

28.2g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 tsp extra virgin olive oil

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

2 cup mixed baby greens

1 cup strawberries

0.5 oz walnuts

0.5 oz goat cheese

1 tbsp balsamic vinegar

0.5 tsp Dijon mustard

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PREPARATION

1
Season the chicken breast evenly with the sea salt, black pepper, dried oregano, and one teaspoon of the extra virgin olive oil.
2
Place the chicken on a preheated grill or grill pan over medium-high heat, cooking for 6 to 7 minutes per side until the internal temperature reaches 165°F.
3
While the chicken is grilling, whisk together the remaining teaspoon of olive oil, balsamic vinegar, and Dijon mustard in a small bowl to create the vinaigrette.
4
Toast the walnuts in a small dry skillet over medium heat for 2 to 3 minutes, tossing frequently until they are fragrant and lightly golden.
5
In a large serving bowl, toss the mixed baby greens with the prepared balsamic vinaigrette until the leaves are lightly and evenly coated.
6
Slice the grilled chicken into strips and arrange them over the greens along with the sliced strawberries, toasted walnuts, and crumbled goat cheese.