Name: Bacon-Wrapped Jalapeño Chicken Sliders
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken breast; 2 slices Center-cut bacon; 1 medium Jalapeño; 2 small Whole-grain slider buns; 0.5 slice Sharp cheddar cheese; 1 tsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Bacon-Wrapped Jalapeño Chicken Sliders

Pan-seared chicken breast wrapped in crispy bacon and topped with spicy jalapeños, served on toasted whole-grain buns with a melt-in-your-mouth sharp cheddar finish.

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NUTRITION

Protein

55.2g

Fat

23.8g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

2 slices Center-cut bacon

1 medium Jalapeño

2 small Whole-grain slider buns

0.5 slice Sharp cheddar cheese

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

1
Cut the chicken breast into two slider-sized portions and season evenly with sea salt, black pepper, and garlic powder.
2
Wrap each piece of chicken tightly with a slice of center-cut bacon and secure with a toothpick.
3
Heat the avocado oil in a cast-iron skillet over medium heat and add the bacon-wrapped chicken.
4
Cook for 5-6 minutes per side until the bacon is crispy and the chicken reaches an internal temperature of 165 degrees.
5
Toss the sliced jalapeño into the skillet during the final 2 minutes to blister and soften.
6
Place the cheddar cheese on the chicken and cover the pan for 30 seconds until the cheese is gooey and melted.
7
Remove the chicken, lightly toast the buns in the remaining pan fat, and assemble the sliders with the jalapeños.