Name: Roasted Sweet Potato with Honey-Lime Glaze and Seared Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken breast; 1 medium Sweet potato; 1 cup Broccoli florets; 1 tsp Olive oil; 1 tsp Honey; 1 tbsp Lime juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Smoked paprika

Roasted Sweet Potato with Honey-Lime Glaze and Seared Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato with Honey-Lime Glaze and Seared Chicken

Tender chicken breast and cubed sweet potatoes roasted to perfection, then drizzled with a zesty honey-lime glaze for a vibrant, citrusy finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

45.4g

Fat

10.3g

Carbs

37.2g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

1 medium Sweet potato

1 cup Broccoli florets

1 tsp Olive oil

1 tsp Honey

1 tbsp Lime juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.
2
Peel the sweet potato and cut it into uniform 1/2-inch cubes to ensure even roasting.
3
Place the sweet potato cubes and broccoli florets on the baking sheet, drizzle with olive oil, and toss to coat.
4
Season the chicken breast on both sides with sea salt, black pepper, garlic powder, and smoked paprika.
5
Nestle the chicken breast onto the baking sheet with the vegetables and roast for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F.
6
While the sheet pan is roasting, whisk together the honey and lime juice in a small bowl until well combined.
7
Remove the tray from the oven, slice the chicken into strips, and drizzle the honey-lime glaze over the chicken and sweet potatoes while they are still hot.