NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey

0.5 cup sweet potato

1 cup zucchini

0.5 cup red bell pepper

1 tsp avocado oil

1 large egg

0.25 cup egg whites

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

0.25 tsp garlic powder

PREPARATION

• 1

  Heat the avocado oil in a large cast-iron skillet over medium-high heat.

• 2

  Add the finely diced sweet potatoes to the skillet and sauté for 5-7 minutes until they begin to soften and develop a golden-brown crust.

• 3

  Add the ground turkey to the skillet, breaking it up with a wooden spoon, and season with the sea salt, black pepper, smoked paprika, and garlic powder.

• 4

  Once the turkey is nearly cooked through, add the diced zucchini and red bell pepper, sautéing for an additional 4 minutes until the vegetables are tender.

• 5

  Lower the heat to medium and create a well in the center of the hash, then pour in the egg whites and the whole egg.

• 6

  Gently fold the eggs into the turkey and vegetable mixture until the eggs are fully set and the skillet is well combined.