Name: Grilled Chicken and Sweet Potato Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 medium sweet potato; 1 cup green beans; 0.25 cup Greek yogurt; 0.25 whole cucumber; 0.5 tbsp olive oil; 1 tsp lemon juice; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Sweet Potato Bowl

Char-grilled chicken breast and roasted sweet potatoes served with crisp steamed green beans and a dollop of creamy, cooling yogurt tzatziki.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

55.6g

Fat

13.6g

Carbs

52.0g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

1 cup green beans

0.25 cup Greek yogurt

0.25 whole cucumber

0.5 tbsp olive oil

1 tsp lemon juice

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and dice the sweet potato into 1-inch cubes.
2
Toss the sweet potato cubes with half of the olive oil and a pinch of salt and pepper, then roast for 20-25 minutes until tender and caramelized.
3
Season the chicken breast with oregano, salt, and pepper, then grill over medium-high heat for 6-7 minutes per side until fully cooked.
4
Steam the green beans for 4-5 minutes until they are bright green and crisp-tender.
5
Prepare the tzatziki by grating the cucumber and mixing it with Greek yogurt, minced garlic, and lemon juice in a small bowl.
6
Assemble the bowl by placing the grilled chicken, roasted sweet potatoes, and green beans together, finishing with a generous dollop of tzatziki.