Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served with fluffy quinoa and charred roasted broccoli for a satisfying, smoky finish.

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NUTRITION

659kcal
Protein
63.4g
Fat
26.4g
Carbs
43.4g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Breast

0.75 cup Cooked Quinoa

2 cups Broccoli Florets

1.25 tablespoons Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Preheat oven to 400°F and prepare a grill or grill pan over medium-high heat.

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper, then roast for 15-20 minutes until edges are crispy.

  • 3

    Whisk together remaining olive oil, lemon juice, minced garlic, and herbs to create a marinade.

  • 4

    Coat the chicken breast in the marinade and grill for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Fluff the pre-cooked quinoa with a fork and season lightly with salt.

  • 6

    Slice the grilled chicken and serve over a bed of quinoa with the roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served with fluffy quinoa and charred roasted broccoli for a satisfying, smoky finish.

NUTRITION

659kcal
Protein
63.4g
Fat
26.4g
Carbs
43.4g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Breast

0.75 cup Cooked Quinoa

2 cups Broccoli Florets

1.25 tablespoons Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Preheat oven to 400°F and prepare a grill or grill pan over medium-high heat.

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper, then roast for 15-20 minutes until edges are crispy.

  • 3

    Whisk together remaining olive oil, lemon juice, minced garlic, and herbs to create a marinade.

  • 4

    Coat the chicken breast in the marinade and grill for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Fluff the pre-cooked quinoa with a fork and season lightly with salt.

  • 6

    Slice the grilled chicken and serve over a bed of quinoa with the roasted broccoli on the side.