Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and creamy cottage cheese, served with crispy turkey bacon and a slice of toasted sprouted grain bread.

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NUTRITION

391kcal
Protein
35.7g
Fat
16.8g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

0.25 cup Low Fat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

2 tsp Avocado Oil

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PREPARATION

  • 1

    Place the turkey bacon in a skillet over medium heat and cook until it reaches a perfect crisp.

  • 2

    Remove the bacon from the pan and set it aside on a paper towel to drain.

  • 3

    Add the avocado oil to the same skillet and lightly sauté the fresh spinach until just wilted.

  • 4

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 5

    Pour the egg mixture into the skillet with the spinach and cook over medium-low heat.

  • 6

    Stir gently and continuously until the scramble is set but still tender and moist.

  • 7

    Toast the sprouted grain bread until golden brown and serve immediately alongside the scramble and bacon.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and creamy cottage cheese, served with crispy turkey bacon and a slice of toasted sprouted grain bread.

NUTRITION

391kcal
Protein
35.7g
Fat
16.8g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

0.25 cup Low Fat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

2 tsp Avocado Oil

PREPARATION

  • 1

    Place the turkey bacon in a skillet over medium heat and cook until it reaches a perfect crisp.

  • 2

    Remove the bacon from the pan and set it aside on a paper towel to drain.

  • 3

    Add the avocado oil to the same skillet and lightly sauté the fresh spinach until just wilted.

  • 4

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 5

    Pour the egg mixture into the skillet with the spinach and cook over medium-low heat.

  • 6

    Stir gently and continuously until the scramble is set but still tender and moist.

  • 7

    Toast the sprouted grain bread until golden brown and serve immediately alongside the scramble and bacon.