Name: Grilled Chicken Breast with Steamed Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Grilled Chicken Breast; 2/3 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 tsp Olive Oil; 1 tbsp Fresh Lemon Juice; 1/2 tsp Garlic Powder

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Lemon-herb marinated chicken breast grilled to perfection, paired with fluffy quinoa and tender steamed broccoli for a bright, zesty finish.

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NUTRITION

Protein

39.7g

Fat

11.4g

Carbs

36.4g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Grilled Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

1 tbsp Fresh Lemon Juice

1/2 tsp Garlic Powder

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PREPARATION

1
Season the chicken breast with garlic powder, salt, and pepper.
2
Heat olive oil in a grill pan over medium-high heat.
3
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
4
Steam the broccoli florets in a steamer basket over boiling water until tender-crisp.
5
Prepare the quinoa according to package instructions and fluff with a fork.
6
Slice the chicken and serve over the quinoa with the broccoli and a squeeze of fresh lemon juice.